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Getting involved with such an exciting sport like paintball really gets the motivation going.Once exposed to the activity, players want to start buying all the paintball equipment they possibly can.It is wonderful that so many people are getting involved with paintball.The sport has grown in popularity so much that it is now played in over forty countries.International competitions are now taking place every year and professional paintball leagues have been around for a number of years.Paintball equipment can be expensive to buy.A novice to the game really needs to consider all the options with paintball gear.Paintball guns, Spinning Globe Dangle Charm or markers, range in price from $100 to $1700.Much of the other gear shares the same discrepancy in cost.In paintball, you do really get what you pay for.

So we know that the best golf exercises will hit those muscle groups (and preferably in a standing position).Now add the very powerful rotation of your upper body (backswing) and you??ve got the core involved.So you??ll need to do some golf exercises that incorporate core rotation and flexibility.As you can see, the best golf exercises are NOT on machines and do not need to be done in a gym.All you need is a pair of dumbbells, some inexpensive exercise tubing and maybe a weighted medicine ball and you can dramatically improve your golf swing right in your homein less than 30 minutes a day!Hopefully you are motivated to take this approach to your golf improvement and you have a better understanding of what the best golf exercises are.